Life

Staying Active and Motivated

In many countries today, we are advised to stay home and do almost everything from there because of the pandemic. For some of us,...
adrien_vdb
7 min read

Martial Arts and Well-Being

I am pretty sure most of you do an activity or sport you particularly like. Maybe because it makes you feel good, maybe because...
adrien_vdb
5 min read

Reading as a Powerful Way to Grow

Have you ever wondered why people act and think in certain ways? Why life happens the way it does? How it would be so...
adrien_vdb
9 min read

An Introduction

Hey hey, so this is the first post of this blog, what a big day! Without further ado, let me write a short paragraph...
adrien_vdb
3 min read